![]() Wash your hair with shampoo or soap and water.When possible, take a shower with lots of soap and water to help remove radioactive contamination.If practical, place your contaminated clothing in a plastic bag and seal or tie the bag.Removing the outer layer of clothing can remove up to 90% of radioactive material. Remove your clothing to keep radioactive material from spreading.If you were outside during or after the blast, get clean as soon as possible, to remove radioactive material that may have settled on your body.Take shelter as soon as you can, even if you are many miles from ground zero where the attack occurred - radioactive fallout can be carried by the winds for hundreds of miles.If the explosion is some distance away, it could take 30 seconds or more for the blast wave to hit. Lie flat on the ground and cover your head.Take cover behind anything that might offer protection.Do not look at the flash or fireball - it can blind you.What to do if you are caught outside during a nuclear blast? WEAR WITH PRIDE Which side to wear your poppy on Remembrance Day ![]() Bottled water (especially if home supplies not secured yet).Plenty more batteries, at least three sets, for each of the above. ![]()
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